Author Archives: KDMassage

The link below provides some potentially useful ideas about natural alternatives to keep your brain healthier as you age, especially for those who may be experiencing the ravaging effects of Alzheimer’s disease. As always, consult with your doctor and do … Continue reading →

Sharing a great site with you that offers some exercises to help your lower back. As always, consult your physician before beginning any exercise program and be gentle. Enjoy! Lower Back Pain Exercise Guide

Are you experiencing stress at work? Do you work long demanding hours in an effort to try and keep up with the constant demands on your time? How often do you arrive early at work to try and catch-up from … Continue reading →

Self massage is a technique that enables you to ease the aches and pains in your muscles as a supplement or replacement for professional massage treatment. Self massage is great when your budget is a bit stretched or you have … Continue reading →

Acupressure is a form of massage therapy. It originated in China many years ago and is also used in Japan where it is called shiatsu. It was once used in Great Britain to treat headaches prior to the discovery of … Continue reading →

If you’re new to massage, you might not have a clear idea about what to expect. Here is some information to help you feel confident and ready for your relaxation experience. Whether your appointment is with Kevin or not, this … Continue reading →